"I have just thrown out half my wardrobe.  I realised that I was hanging onto my clothes because I was waiting to go back to the size I was,  or more importantly back to the 'old me', I have realised I'm here to stay and love the way I see myself now."

"I had a great day today and have spent the evening going through my clothes, they just don't fit with me and how I see myself now. Very profound. Thank you"

"It is strange how something so simple can have a profound effect...I have looked through my wardrobe and it feels like it doesn't fit with who I am now. Your help has made a lasting difference to how I see myself. You may not notice any great change re my clothes but the image I have in my head is so different and I can go from there!"