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Areas of Coaching

Coaching can help with many aspects of your life, here are some of the areas my clients found success with after our time together, sometimes from just one session.

Anxiety and nervousness

 

Assertiveness

Business coaching

Career  Coaching

Childhood issues

Confidence

Conflict management

Concentration

Depression and Low mood

Exam nerves

Feeling stuck

Goal Setting and achievement

Guilt

Habits

Illnesses with psychological components

Interviews

Life changes, purpose and direction

Life balance

Limiting beliefs

Leadership skills

Low self-esteem

Motivation

Negative thoughts

Phobias and fears

Procrastination

Unhappiness

Personal development plan

Fear of public speaking

Relationships

Relaxation

Resolve and release negative emotions

Self Esteem

Self worth

Social anxiety

Stress reduction and management

Time management

Work performance

Work life balance

 



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What Clients Say

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"I went to see Lisa when I was in the process of being made redundant. I had lost confidence in myself and was struggling to take the necessary action to make some long overdue changes in my career.  I went through the 10 week Power Change Experience with Lisa.  Throughout the 10 weeks, Lisa was supportive, encouraging and helped me put into perspective some difficult things that had happened in my past which gave me the confidence to move forward. I am so glad I saw Lisa when I did and would not hesitate to recommend her as a she is a great coach."

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"I wanted to write and thank you, the changes I am experiencing after our first session are amazing.  I now feel much stronger and secure on the inside.  Knowing what I and others are worth has changed my outlook.  I'm enjoying life more and am looking forward to our next time together."

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"A friend recommend I get Lisa involved with my business. I was unsure what direction to go in and what I needed to focus on.  In our first meeting Lisa had established want I wanted to achieve and we had laid out a clear plan on how that was going to happen.   She kept me on track and got me to address things I kept putting off.  Within months I started to see growth in my business and had a much clearer message to communicate to my customers.  I have now made coaching part of my yearly business plan and have regular session with Lisa to make sure the business and I are heading in the right direction"