"I have just thrown out half my wardrobe.  I realised that I was hanging onto my clothes because I was waiting to go back to the size I was,  or more importantly back to the 'old me', I have realised I'm here to stay and love the way I see myself now."

"I went to see Lisa when I was in the process of being made redundant. I had lost confidence in myself and was struggling to take the necessary action to make some long overdue changes in my career.  I went through the 10 week Power Change Experience with Lisa.  Throughout the 10 weeks, Lisa was supportive, encouraging and helped me put into perspective some difficult things that had happened in my past which gave me the confidence to move forward. I am so glad I saw Lisa when I did and would not hesitate to recommend her as a she is a great coach."

"I had a great day today and have spent the evening going through my clothes, they just don't fit with me and how I see myself now. Very profound. Thank you"