How YOU feel about YOU really matters.


Coaching – Outside In

Outside In coaching happened by accident. One of my regular clients hired me to go shopping with her and what happened on that trip had very little to do with clothes.

She told me she now has a very different perspective about herself, one that was true and empowering for her – after just a day trying on different clothes. (She didn’t buy anything that day). She explained how a change in how she viewed herself on the outside had impacted how she felt on the inside. She was astonished that at 48 she hadn’t realised this before, and was excited about how much better she felt.

After this conversation I set up Outside In. All sorts of people have now experienced significant inner change through this process. Some have lost weight and appreciated being able to transfer the physical outside change to the inside. Some have completely neutralised the impact of criticism they had received. Others have valued the help and encouragement of an honest independent life coach whilst playing with new looks and styles and emotions.

Clients are regularly surprised by how much the outside affects the inside and love the new way they view themselves. (Some really do buy new clothes!)

If a day like that appeals to you, get in touch today.



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What Clients Say

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"I have just thrown out half my wardrobe.  I realised that I was hanging onto my clothes because I was waiting to go back to the size I was,  or more importantly back to the 'old me', I have realised I'm here to stay and love the way I see myself now."

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"I had a great day today and have spent the evening going through my clothes, they just don't fit with me and how I see myself now. Very profound. Thank you"

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"I wanted to write and thank you, the changes I am experiencing after our first session are amazing.  I now feel much stronger and secure on the inside.  Knowing what I and others are worth has changed my outlook.  I'm enjoying life more and am looking forward to our next time together."